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	<title>IBS Tales</title>
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	<link>http://ibstales.com/blog</link>
	<description>Sophie Lee&#039;s IBS blog</description>
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		<title>50 Things You Can Do Today To Manage IBS</title>
		<link>http://ibstales.com/blog/50-things-you-can-do-today-to-manage-ibs/</link>
		<comments>http://ibstales.com/blog/50-things-you-can-do-today-to-manage-ibs/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 22:39:58 +0000</pubDate>
		<dc:creator>Sophie Lee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibstales.com/blog/?p=464</guid>
		<description><![CDATA[50 Things You Can Do Today To Manage IBS is a new book which takes a simple look at some of the self-help methods that can be used to reduce IBS symptoms. It&#8217;s part of a series of books which take the same approach to conditions such as insomnia and migraines and are written by [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Gallbladders again</title>
		<link>http://ibstales.com/blog/gallbladders-again/</link>
		<comments>http://ibstales.com/blog/gallbladders-again/#comments</comments>
		<pubDate>Mon, 17 May 2010 17:22:53 +0000</pubDate>
		<dc:creator>Sophie Lee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibstales.com/blog/?p=449</guid>
		<description><![CDATA[Alissa has written in with an interesting question &#8211; what happens if you are an IBS sufferer already when your gallbladder is removed? Regular readers of this blog will know that gallbladderless people can be prone to diarrhea because of an excess of bile in their intestines, and this bile can often be treated with [...]]]></description>
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		<slash:comments>12</slash:comments>
		</item>
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		<title>Different types of IBS</title>
		<link>http://ibstales.com/blog/different-types-of-ibs/</link>
		<comments>http://ibstales.com/blog/different-types-of-ibs/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 01:13:56 +0000</pubDate>
		<dc:creator>Sophie Lee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Thought I&#8217;d write a brief guide to the different types of IBS, as this can be a confusing subject when you are first diagnosed. It really doesn&#8217;t need to be though, so let&#8217;s make this as simple as possible. There are basically three main types of IBS. Firstly, there&#8217;s diarrhea-predominant IBS, which, you will be [...]]]></description>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>IBS Clinical Study</title>
		<link>http://ibstales.com/blog/ibs-clinical-study/</link>
		<comments>http://ibstales.com/blog/ibs-clinical-study/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 18:01:00 +0000</pubDate>
		<dc:creator>Sophie Lee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibstales.com/blog/?p=435</guid>
		<description><![CDATA[Researchers at the Boston Medical Center would like your help. They are doing an online study to learn whether writing about IBS symptoms and experiences can actually affect the symptoms themselves &#8211; an interesting topic for someone who runs a site called IBS Tales! They are offering $25 for everyone who completes the full study. [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>Does IBS cause blood in the stool?</title>
		<link>http://ibstales.com/blog/does-ibs-cause-blood-in-the-stool/</link>
		<comments>http://ibstales.com/blog/does-ibs-cause-blood-in-the-stool/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 22:08:42 +0000</pubDate>
		<dc:creator>Sophie Lee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibstales.com/blog/?p=428</guid>
		<description><![CDATA[I&#8217;ve decided to start a new series of frequently asked questions for 2010, looking at some of the things that newbies to the IBS world need to know. This post, and all subsequent posts, comes with my disclaimer which basically says that anyone who relies on internet information without seeking help from a doctor is [...]]]></description>
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		<slash:comments>19</slash:comments>
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		<title>Chicken soup for the IBS soul</title>
		<link>http://ibstales.com/blog/chicken-soup-for-the-ibs-soul/</link>
		<comments>http://ibstales.com/blog/chicken-soup-for-the-ibs-soul/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 15:48:51 +0000</pubDate>
		<dc:creator>Sophie Lee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibstales.com/blog/?p=419</guid>
		<description><![CDATA[Perhaps the greatest pleasure that I get from my IBS websites is reading the lovely messages that fellow sufferers send in from time to time to thank me for the sites or say that something they read about has helped reduced their symptoms. The other day I received this email from a guy called Bill: [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
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		<title>IBS at work</title>
		<link>http://ibstales.com/blog/ibs-at-work/</link>
		<comments>http://ibstales.com/blog/ibs-at-work/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 16:52:00 +0000</pubDate>
		<dc:creator>Sophie Lee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibstales.com/blog/?p=413</guid>
		<description><![CDATA[Please welcome a lovely guest poster, Bryan, who&#8217;s writing about how IBS has affected his working life. More guest posts welcome &#8211; just let me know what you&#8217;d like to write about by leaving a comment on this entry. Thanks! GUEST POST: I owe, I owe, it’s off to work I go! by Bryan White [...]]]></description>
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		<slash:comments>24</slash:comments>
		</item>
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		<title>Blocked comments</title>
		<link>http://ibstales.com/blog/blocked-comments/</link>
		<comments>http://ibstales.com/blog/blocked-comments/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 21:39:25 +0000</pubDate>
		<dc:creator>Sophie Lee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Seems like my spam software for this blog is getting a bit above its station and has blocked a small number of genuine comments from proper IBSers, so apologies for that. I&#8217;ve fiddled with the spam settings and things should be back on track now, but if you have had a comment blocked please let [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>What would you like to see here?</title>
		<link>http://ibstales.com/blog/what-would-you-like-to-see-here/</link>
		<comments>http://ibstales.com/blog/what-would-you-like-to-see-here/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 16:11:54 +0000</pubDate>
		<dc:creator>Sophie Lee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibstales.com/blog/?p=402</guid>
		<description><![CDATA[Apologies for the lack of blog posts recently &#8211; my recent good health and contained intestines are good for me, but bad for this blog&#8230;for obvious reasons I can&#8217;t write about my own IBS when I feel pretty darn healthy (not including one week of extreme nastiness and an hour at 2.00am the other night [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Trouble at the Gut Trust</title>
		<link>http://ibstales.com/blog/trouble-at-the-gut-trust/</link>
		<comments>http://ibstales.com/blog/trouble-at-the-gut-trust/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 15:51:27 +0000</pubDate>
		<dc:creator>Sophie Lee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibstales.com/blog/?p=389</guid>
		<description><![CDATA[Hmm&#8230;there seem to be some strange goings on at the Gut Trust, the UK charity dedicated to IBS sufferers. The trust, formerly called the IBS Network, has just issued their latest edition of their journal Gut Reaction, and it contains a prominent &#8216;apology and explanation&#8217;. They say that the Gut Trust is &#8220;struggling through a [...]]]></description>
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		<slash:comments>29</slash:comments>
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