
More info on Heather's IBS Starter Kit
The IBS Starter Kit contains:
- Eating for IBS, best-selling dietary book for irritable bowel syndrome
- The First Year: IBS, the best-selling book which explains all aspects of IBS diagnosis, symptoms and treatment
- Heather's Tummy Fiber - an acacia fiber supplement with pure soluble fiber.
Eating for IBS by Heather Van Vorous offers a detailed dietary approach to managing all IBS symptoms. The book works as a dietary guide and as a cookbook, and contains 175 IBS-friendly recipes. The roles of soluble fiber and insoluble fiber are explained, and the author shows how different foods can affect the gastrointestinal tract.
The First Year: IBS offers a complete approach to managing IBS and includes diagnostic and medical information, what your doctor should be telling you and what questions to ask, suggestions for using supplements, IBS stress management techniques, and information on alternative therapies including yoga and hypnotherapy.
Heather's Tummy Fiber contains organic acacia, a pure soluble dietary fiber. The fiber is designed to soothe and regulate the digestive tract, help prevent cramping by stabilizing intestinal contractions, promote normal bowel function, and alleviate both diarrhea and constipation.

More info on Heather's IBS Herbal Kit
The IBS Herbal Kit contains:
- Heather's Tummy Teas - organic peppermint, a tea which has anti-spasmodic and pain-killing properties, and equals more than 10 boxes of tea bags
- Heather's Tummy Teas - organic fennel, which is beneficial for bloating and gas
- Two bottles of Heather's Tummy Tamers - peppermint oil capsules, a blend of peppermint, fennel, and ginger oils that calm and relax the digestive tract.
Both peppermint and fennel have clinical studies supporting their effectiveness and safety for digestive upsets. The organic Tummy Teas can be brewed as often as needed for immediate results or symptom prevention, while the peppermint oil capsules can prevent problems when taken on a daily basis.
The peppermint capsules are enteric-coated so they do not dissolve in the stomach. Instead, they pass through the gastrointestinal tract whole until they reach the intestines. Both peppermint and fennel can address the most common IBS complaints, including painful abdominal spasms, bloating, gas, and bowel dysfunction.
Peppermint has an anti-spasmodic action, and calms the smooth muscles of the stomach, intestines, and uterus; peppermint also has powerful analgesic (pain-killing) properties.
Fennel is beneficial for bloating and gas, has anti-spasmodic properties, and stimulates the production of gastric juices. It's useful for digestive and menstrual cramps, heartburn, indigestion, and stomach aches. Both peppermint and fennel help soothe IBS diarrhea and constipation.

More info on Heather's IBS Diet Kit #1
The IBS Diet Kit (Version One) contains:
- Eating for IBS - the best-selling book for irritable bowel syndrome
- Heather's Tummy Tea - organic fennel, beneficial for bloating and gas, naturally caffeine-free. Equals more than 10 boxes of tea bags
- Two bottles of Heather's Tummy Tamers - peppermint oil capsules. A blend of peppermint, fennel, and ginger oils that calm and relax the digestive tract.

More info on Heather's IBS Diet Kit #2
The IBS Diet Kit (Version Two) contains:
- Eating for IBS - the best-selling book for irritable bowel syndrome
- Heather's Tummy Fiber - organic acacia, pure soluble fiber that normalizes bowel function, and naturally alleviates diarrhea and constipation
- Two bottles of Heather's Tummy Tamers - peppermint oil capsules, a blend of peppermint, fennel, and ginger oils that calm and relax the digestive tract.

